• For acute illnesses, one cup of tea every 2 hours, except when sleeping
  • Chronic conditions, 1 cup of tea 2-3 times per day
  • When using teas for healing, drink them for at least a week, and reevaluate your situation to determine if you should continue or not
  • For a 75-pound child, 75/150=.5 the child can have the adult dose
  • Infants can receive the benefits of tea through the mother’s breast milk about 15-30 minutes after the mother drinks the tea