Why use herbal tea?
They’re a great way to get important nutrients, medicinal constituents into your body
- Easy to prepare
- They can be tasty & enjoyable. Some people don’t enjoy tinctures, or popping capsule or pills
It creates a ritual, or time for personal space in a busy life. Teas work best when taken in the quiet of the evening, with a prayer.
- We can bathe in them!
- Water soluble constituents include: carbohydrates, enzymes, mucilage, pectins, saponins, & polysaccharides