They’re a great way to get important nutrients, medicinal constituents into your body

• Easy to prepare
• Inexpensive
• They can be tasty & enjoyable. Some people don’t enjoy tinctures, or popping capsule or pills

It creates a ritual, or time for personal space in a busy life. Teas work best when taken in the quiet of the evening, with a prayer.

• We can bathe in them!
• Water soluble constituents include: carbohydrates, enzymes, mucilage, pectins, saponins, & polysaccharides