Catnip Nepeta cataria

Common uses as tea
Nervine

Anxiety, sleeplessness, hyperactivity, fussy babies and children (hello popsicles!),

Digestive issues

Flatulence, abdominal cramping, colic, diarrhea, indigestion, when served cold before a meal catnip increases appetite, when served hot after a meal it improved digestion, ease smooth muscle spasms

Colds & Flu

Anti-viral properties beneficial for chicken pox, flu, small pox, measles, mumps, bronchitis Diaphoretic

Topical Applications

• Compress or Poultice for sprains, strains toothache, hemorrhoids, or bruising Hair rinse for irritated scalp
• Eyewash for inflammation, irritated eyes due to allergies, bloodshot eyes Use as a liniment for rheumatism and arthritis
• Cleanse the colon with a catnip enema
• Relieve congestion with a steam inhalation

Contraindications

• Not recommended during pregnancy Large doses can cause vomiting
• Large doses can cause vomiting